About me

Hello I am Lauren Knight and I am a Mindset and Life Coach. I have always wanted a career that I was passionate about with the opportunity to impact people's lives, by making them feel empowered to unlock their full potential. 

As a  Mindset Coach  I use a  variety of techniques with my clients and am certified in NLP, ChronoMapping, EFT,  Parts Work, Manifestation, and Somatic Regulation. 

Through my own personal struggles, I understand how difficult it can be and how impossible it can feel to see that you are worthy. This is why during our sessions I will help you discover, recognize and break through your limiting beliefs and patterns of behavior which are not in alignment with your higher self. 

I believe that life is an ongoing journey of self-discovery, and feeling empowered through loving yourself is at the foundation of unlocking your full and highest potential.  

As we journey through our lives it is important to feel the support that we need and being a Life Coach allows me to offer you a safe space, free from any judgement, to develop a positive sense of self and a chance to feel empowered to pursue your dreams. 

I’m so excited meet you and work with you on your journey of unlocking your highest potential. 

Lauren Knight